Dietary Information

Food With Care - flavorful, healthy & balanced meal at great value.

  • Gluten free and nut free choices.
  • Cilantro, soy, sesame and shellfish free choices.
  • Quality ingredients: Antibiotic & hormone free meats. Non-GMO Tofu.
  • Organic low-fat milk and yogurt.
  • We don't add preservatives to our food.

Vegan

Lunch menu - every item except for the following is vegan:

  • Chicken Tikka Masala, Shredded Beef
  • Saag Paneer
  • Shredded Chedar, Spinach Raita
  • Mango Lassi and Masala Chai

Dinner menu - Vegan variations of the following can be made.

  • Kale salad, Dosa
  • Shrimp Chettinad

Vegetarian

Lunch menu – every item except for the following is vegetarian:

  • Chicken Tikka Masala, Shredded Beef

Dinner menu vegetarian options:

  • Kale and Curried Vegetable Salad, Mushroom and Gruyere Dip
  • Cheese Dosa, Veggie Burger and Kale Chips
  • Paneer in Buttermilk and Coconut curry

The cheese may have non-vegetarian rennet.

Sesame

We do not use sesame in the restaurant.

Nuts

In our lunch menu the only Nut we use in cooking is Coconut.

In our dinner menu the only Nut we use in cooking is Coconut. We also serve cookies and brittle which contain other nuts but are neither the cookies nor the brittle is cooked in the restaurant.

Shellfish

Lunch menu – no shell fish.

Dinner menu – only Shrimp Chettinad contains shellfish.

Eggs

Lunch Menu – we do not use eggs.

Dinner Menu – following items contain egg:

  • Indian Fried Chicken Tenders and Masala Meatballs

Dairy

Lunch menu – following items contain dairy:

  • Saag Paneer
  • Spinach Raita, Shredded Cheddar
  • Mongo lassi, Masala Chai

Dinner menu – following items contain dairy:

  • Kale & Curried Vegetable Salad, Mushroom and Gruyere Dip
  • Indian Fried Chicken Tenders, Cheese Dosa
  • Veggie Burger and Kale Chips
  • Paneer in Buttermilk and Coconut curry
  • Chicken Shiitake Tikka Masala, Masala Meatballs
  • Spinach Raita, Naan
  • Softserve Kulfi, Assorted Cookies, Mongo lassi